Not sure how Cold Play got there...?? (This looks like a video circa the first time big sunglasses were cool - maybe the early 80's..) But that's for someone else to research. Enjoy...
http://www.youtube.com/watch?v
(Camera on)
Hello and welcome to this episode of The MBE Chef, the show dedicated to offering food-related survival techniques for the HGSE Harvard MBE student
I'm your host, Cynthia Child.
Today we address BREAKFAST!
As your ivy league brain knows, it is already difficult for you to function with the number of stress-related neurotransmitters swamping your nervous system and cascading their effects all over your body parts. SO you must to do everything you can to balance the disasters waiting to happen. You need FOOD start to the day.
But if you're an MBE student at HGSE, you might ask yourself just HOW can I eat AND graduate?
Like astronauts and other people like you who live in outer space have discovered, there are ways to deal with this issue. Capitalize on the advancements of food technology and create a healthy four course meal that can be prepared, transported, and consumed in mere moments. Today I will demonstrate the magic of instant foods.
First, consider your food groups carefully:
Caffeine, and Calories.
Second, check for supplies (read off list)
Instant oatmeal, or instant grits
Instant coffee
No-fuss fruit (banana, apple, or pear)
Protein bar for mid-morning lecture-de- snoozing snack
Travel mug
Spoon
Bowl
Boiling water tap or electric water heater
Third, follow these simple steps: (read off list)
Pour water into the water heating device and push start.
Spoon coffee into travel mug, and empty oatmeal or grits packet into bowl. (If you're feeling extra culinary competence, add some pre-shredded or processed cheese to the grits while the water is boiling.)
If you have a slow water heater, take this 30-second opportunity to collect a piece of fruit and a protein bar and put them in your backpack now.
Dispense boiling water into each container.
Stir.
Consume while dressing, walking, or studying.
Now, Vygotsky style, for your mirror neuron pleasure, I will demonstrate how to make an MBE Breakfast:
(Demonstrate steps 1-6)
To Review:
Instant foods are your friend for these nine months.
Just pour, stir, and eat.
You can go back to waffles, fancy cheese, and grinding designer coffee beans on June 6.
I hope you have enjoyed our exploration of fast food morning fixin's for the fanatically-busy and financially-depressed on this episode of The MBE Chef, the show dedicated to offering basic food survival techniques for the HGSE Harvard MBE student
Tune in next time for some special treats you can pack with speed to save time money AND eat well on your next laundry vacation!
Back to work!
(Camera off)